Innerfinity's services

Individual Coaching and Therapy for Adults, Families and Couples

We offer a whole- approach to meet your full spectrum wellness needs. Stemming from the philosophy that you are what you put into your body and do with your body plays a role in your thoughts, which impact your emotions, which impact your actions in the physical as well as spiritual levels. Gain insight into what is impeding upon your ability to live a full and passionate life. Learn about how these decisions are impacting your primary relationships and how best to communicate and support one another in your journey toward wellness.

- Services are available in person or by phone

Wellness Coaching

For those who wish to focus on a particular facet of life- relationships, health, finances, career or life purpose, our coaching services are tailored with experiential exercises and work to do at home to render a results-focused approach.

-Services are available in person or by phone

Speaking

Jessica is available to deliver inspirational and powerful messages of health, wellness, stress management, conflict resolution, effective communication and positive parenting tailored to meet your business or organization's needs. Participants will be engaged in experiential exercises to engage the full spectrum of human intelligences- from interpersonal to logical to kinesthetic.

Teen Coaching

Much more than traditional therapy or counseling approaches, we believe in assisting teens in this crucial time of life to develop a healthy sense of self worth and value. This is accomplished through training assertive communication skills, compassion and a whole-body/ mind inventory to empower them to make healthy and supportive lifestyle choices. We then integrate parents and caregivers into the process to further support the insight gained into the parent-teen relationship to enhance communication, understanding and compassion.